Woney Lee 10000m row
10,000m
Meters
39:33.0
Time
1:58.6
Pace
671
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 1139 |
| Drag Factor | 179 |
September 18, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.0 | 10,000m | 1:58.6 | 210 | 1021 | 29 | 150 |
| 7:51.1 | 2,000m | 1:57.7 | 214 | 1037 | 30 | 147 |
| 7:51.3 | 4,000m | 1:57.8 | 214 | 1036 | 29 | 147 |
| 7:57.8 | 6,000m | 1:59.4 | 205 | 1006 | 28 | 152 |
| 7:55.5 | 8,000m | 1:58.8 | 208 | 1017 | 29 | 153 |
| 7:57.3 | 10,000m | 1:59.3 | 206 | 1008 | 29 | 153 |
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Workout Graph
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