Woney Lee 10000m row
10,000m
Meters
39:48.4
Time
1:59.4
Pace
666
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 1095 |
| Drag Factor | 162 |
September 19, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.4 | 10,000m | 1:59.4 | 206 | 1007 | 27 | 152 |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 29 | 145 |
| 7:57.8 | 4,000m | 1:59.4 | 205 | 1006 | 26 | 149 |
| 8:02.1 | 6,000m | 2:00.5 | 200 | 988 | 27 | 150 |
| 8:01.3 | 8,000m | 2:00.3 | 201 | 991 | 28 | 155 |
| 7:51.5 | 10,000m | 1:57.8 | 214 | 1035 | 28 | 162 |
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Workout Graph
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