Woney Lee 10000m row
10,000
Meters
47:04.1
Time
2:21.2
Pace
569
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 1119 |
| Drag Factor | 156 |
September 21, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:04.1 | 10,000 | 2:21.2 | 124 | 727 | 569 | 23 | 127 |
| 9:23.3 | 2,000 | 2:20.8 | 125 | 731 | 114 | 25 | 126 |
| 9:19.8 | 4,000 | 2:19.9 | 128 | 739 | 114 | 24 | 128 |
| 9:28.2 | 6,000 | 2:22.0 | 122 | 720 | 114 | 24 | 125 |
| 9:23.0 | 8,000 | 2:20.7 | 126 | 731 | 114 | 23 | 131 |
| 9:29.8 | 10,000 | 2:22.4 | 121 | 716 | 113 | 22 | 128 |
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Workout Graph
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