Woney Lee 10000m row
10,000m
Meters
39:47.4
Time
1:59.3
Pace
666
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 1105 |
| Drag Factor | 161 |
September 23, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.4 | 10,000m | 1:59.3 | 206 | 1008 | 27 | 157 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 29 | 152 |
| 7:57.4 | 4,000m | 1:59.3 | 206 | 1008 | 27 | 155 |
| 7:59.4 | 6,000m | 1:59.8 | 203 | 999 | 27 | 157 |
| 7:58.0 | 8,000m | 1:59.5 | 205 | 1005 | 28 | 160 |
| 7:55.3 | 10,000m | 1:58.8 | 209 | 1017 | 28 | 161 |
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Workout Graph
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