Woney Lee 10000m row
10,000m
Meters
46:34.7
Time
2:19.7
Pace
573
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 160 |
September 29, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.7 | 10,000m | 2:19.7 | 128 | 741 | 24 | 123 |
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 24 | 123 |
| 9:16.6 | 4,000m | 2:19.1 | 130 | 747 | 24 | 122 |
| 9:20.4 | 6,000m | 2:20.1 | 127 | 738 | 24 | 124 |
| 9:20.3 | 8,000m | 2:20.0 | 127 | 738 | 25 | 123 |
| 9:23.7 | 10,000m | 2:20.9 | 125 | 730 | 24 | 123 |
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Workout Graph
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