Woney Lee 10000m row
10,000m
Meters
46:24.1
Time
2:19.2
Pace
575
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 1088 |
| Drag Factor | 160 |
September 30, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.1 | 10,000m | 2:19.2 | 130 | 746 | 23 | 123 |
| 9:18.1 | 2,000m | 2:19.5 | 129 | 743 | 23 | 123 |
| 9:14.6 | 4,000m | 2:18.6 | 131 | 751 | 23 | 123 |
| 9:21.1 | 6,000m | 2:20.2 | 127 | 736 | 23 | 123 |
| 9:15.1 | 8,000m | 2:18.7 | 131 | 750 | 23 | 123 |
| 9:15.2 | 10,000m | 2:18.8 | 131 | 750 | 25 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.