Woney Lee 10000m row
10,000
Meters
46:13.0
Time
2:18.6
Pace
578
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 1140 |
| Drag Factor | 157 |
October 01, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:13.0 | 10,000 | 2:18.6 | 131 | 751 | 578 | 24 | 131 |
| 9:18.2 | 2,000 | 2:19.5 | 129 | 743 | 115 | 24 | 126 |
| 9:12.8 | 4,000 | 2:18.2 | 133 | 756 | 116 | 25 | 129 |
| 9:15.9 | 6,000 | 2:18.9 | 130 | 748 | 116 | 25 | 135 |
| 9:13.8 | 8,000 | 2:18.4 | 132 | 753 | 115 | 25 | 134 |
| 9:12.2 | 10,000 | 2:18.0 | 133 | 757 | 116 | 25 | 131 |
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Workout Graph
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