Woney Lee 10000m row
10,000m
Meters
46:53.8
Time
2:20.6
Pace
574
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 1138 |
| Drag Factor | 160 |
October 02, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:53.8 | 10,000m | 2:20.6 | 126 | 732 | 24 | 119 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 24 | 118 |
| 9:12.6 | 4,000m | 2:18.1 | 133 | 756 | 24 | 117 |
| 9:54.7 | 6,000m | 2:28.6 | 107 | 666 | 23 | 121 |
| 9:15.7 | 8,000m | 2:18.9 | 131 | 749 | 25 | 119 |
| 9:14.9 | 10,000m | 2:18.7 | 131 | 751 | 25 | 124 |
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Workout Graph
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