Woney Lee 10000m row
10,000m
Meters
44:57.3
Time
2:14.8
Pace
591
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 1161 |
| Drag Factor | 161 |
October 03, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.3 | 10,000m | 2:14.8 | 143 | 791 | 26 | 135 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 26 | 126 |
| 8:58.6 | 4,000m | 2:14.6 | 143 | 793 | 26 | 134 |
| 9:07.5 | 6,000m | 2:16.8 | 136 | 769 | 27 | 133 |
| 9:02.3 | 8,000m | 2:15.5 | 140 | 783 | 26 | 135 |
| 8:49.5 | 10,000m | 2:12.3 | 151 | 819 | 25 | 149 |
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Workout Graph
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