Woney Lee 3637m row
3,637
Meters
16:30.1
Time
2:16.1
Pace
211
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 450 |
| Drag Factor | 162 |
October 05, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:30.1 | 3,637 | 2:16.1 | 139 | 777 | 211 | 27 | 133 |
| 3:38.3 | 800 | 2:16.4 | 138 | 774 | 46 | 29 | 129 |
| 3:38.4 | 1,600 | 2:16.5 | 138 | 773 | 46 | 27 | 131 |
| 3:37.7 | 2,400 | 2:16.0 | 139 | 778 | 47 | 26 | 137 |
| 3:36.1 | 3,200 | 2:15.0 | 142 | 788 | 47 | 27 | 138 |
| 1:59.6 | 3,637 | 2:16.8 | 137 | 770 | 25 | 27 | 133 |
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Workout Graph
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