Woney Lee 10000m row
10,000m
Meters
44:42.9
Time
2:14.1
Pace
594
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 1188 |
| Drag Factor | 161 |
October 06, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.9 | 10,000m | 2:14.1 | 145 | 799 | 26 | 129 |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 27 | 127 |
| 8:56.8 | 4,000m | 2:14.2 | 145 | 798 | 27 | 127 |
| 9:02.6 | 6,000m | 2:15.6 | 140 | 782 | 26 | 129 |
| 9:01.3 | 8,000m | 2:15.3 | 141 | 786 | 26 | 127 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 27 | 139 |
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Workout Graph
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