Woney Lee 10000m row
10,000m
Meters
40:55.7
Time
2:02.7
Pace
648
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 1057 |
| Drag Factor | 164 |
October 07, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.7 | 10,000m | 2:02.7 | 189 | 950 | 25 | 139 |
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 26 | 133 |
| 8:08.9 | 4,000m | 2:02.2 | 192 | 959 | 26 | 131 |
| 8:11.6 | 6,000m | 2:02.9 | 189 | 948 | 26 | 141 |
| 8:18.1 | 8,000m | 2:04.5 | 181 | 923 | 25 | 145 |
| 8:08.4 | 10,000m | 2:02.1 | 192 | 961 | 26 | 147 |
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Workout Graph
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