Woney Lee 10000m row
10,000m
Meters
43:48.8
Time
2:11.4
Pace
606
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 1116 |
| Drag Factor | 161 |
October 09, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.8 | 10,000m | 2:11.4 | 154 | 830 | 25 | 137 |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 28 | 137 |
| 8:44.4 | 4,000m | 2:11.1 | 155 | 834 | 26 | 135 |
| 8:50.4 | 6,000m | 2:12.6 | 150 | 816 | 24 | 135 |
| 8:51.9 | 8,000m | 2:12.9 | 149 | 812 | 24 | 140 |
| 8:42.6 | 10,000m | 2:10.6 | 157 | 840 | 25 | 141 |
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Workout Graph
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