Woney Lee 10000m row
10,000m
Meters
43:33.6
Time
2:10.6
Pace
608
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 1091 |
| Drag Factor | 162 |
October 10, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.6 | 10,000m | 2:10.6 | 157 | 839 | 25 | 130 |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 25 | 119 |
| 8:47.1 | 4,000m | 2:11.7 | 153 | 826 | 25 | 126 |
| 8:52.5 | 6,000m | 2:13.1 | 148 | 810 | 25 | 129 |
| 8:42.8 | 8,000m | 2:10.7 | 157 | 839 | 25 | 130 |
| 8:30.9 | 10,000m | 2:07.7 | 168 | 878 | 25 | 146 |
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Workout Graph
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