Woney Lee 10000m row
10,000m
Meters
43:43.2
Time
2:11.1
Pace
607
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 1100 |
| Drag Factor | 163 |
October 11, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.2 | 10,000m | 2:11.1 | 155 | 833 | 25 | 136 |
| 8:34.3 | 2,000m | 2:08.5 | 165 | 866 | 26 | 131 |
| 8:41.4 | 4,000m | 2:10.3 | 158 | 843 | 25 | 134 |
| 8:55.6 | 6,000m | 2:13.9 | 146 | 801 | 24 | 131 |
| 8:52.0 | 8,000m | 2:13.0 | 149 | 812 | 25 | 138 |
| 8:39.9 | 10,000m | 2:09.9 | 159 | 848 | 25 | 148 |
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Workout Graph
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