Woney Lee 10000m row
10,000m
Meters
45:56.2
Time
2:17.8
Pace
583
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 159 |
October 15, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.2 | 10,000m | 2:17.8 | 134 | 760 | 25 | 122 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 26 | 124 |
| 9:12.0 | 4,000m | 2:18.0 | 133 | 758 | 25 | 121 |
| 9:25.0 | 6,000m | 2:21.2 | 124 | 727 | 25 | 118 |
| 9:13.9 | 8,000m | 2:18.4 | 132 | 753 | 25 | 119 |
| 8:49.4 | 10,000m | 2:12.3 | 151 | 819 | 25 | 131 |
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Workout Graph
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