Woney Lee 10000m row
10,000m
Meters
45:46.3
Time
2:17.3
Pace
583
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1128 |
| Drag Factor | 160 |
October 16, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.3 | 10,000m | 2:17.3 | 135 | 765 | 24 | 134 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 26 | 127 |
| 9:14.2 | 4,000m | 2:18.5 | 132 | 752 | 24 | 132 |
| 9:11.8 | 6,000m | 2:17.9 | 133 | 758 | 24 | 143 |
| 9:04.3 | 8,000m | 2:16.0 | 139 | 778 | 24 | 133 |
| 9:08.5 | 10,000m | 2:17.1 | 136 | 767 | 24 | 137 |
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Workout Graph
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