Woney Lee 10000m row
10,000m
Meters
45:36.3
Time
2:16.8
Pace
584
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 160 |
October 17, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.3 | 10,000m | 2:16.8 | 137 | 770 | 25 | 126 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 28 | 124 |
| 9:09.9 | 4,000m | 2:17.4 | 135 | 763 | 26 | 124 |
| 9:13.2 | 6,000m | 2:18.3 | 132 | 755 | 25 | 125 |
| 9:12.2 | 8,000m | 2:18.0 | 133 | 757 | 24 | 126 |
| 8:59.4 | 10,000m | 2:14.8 | 143 | 791 | 25 | 131 |
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Workout Graph
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