Woney Lee 10000m row
10,000m
Meters
45:39.8
Time
2:16.9
Pace
583
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 163 |
October 19, 2024 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.8 | 10,000m | 2:16.9 | 136 | 768 | 24 | 131 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 26 | 128 |
| 9:08.8 | 4,000m | 2:17.2 | 136 | 766 | 25 | 128 |
| 9:09.3 | 6,000m | 2:17.3 | 135 | 765 | 24 | 128 |
| 9:09.4 | 8,000m | 2:17.3 | 135 | 764 | 24 | 136 |
| 9:10.8 | 10,000m | 2:17.7 | 134 | 761 | 24 | 135 |
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Workout Graph
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