Woney Lee 10000m row
10,000m
Meters
47:08.7
Time
2:21.4
Pace
569
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 1165 |
| Drag Factor | 162 |
October 20, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.7 | 10,000m | 2:21.4 | 124 | 725 | 24 | 122 |
| 9:26.8 | 2,000m | 2:21.7 | 123 | 723 | 26 | 121 |
| 9:23.8 | 4,000m | 2:20.9 | 125 | 730 | 25 | 122 |
| 9:29.4 | 6,000m | 2:22.3 | 121 | 717 | 24 | 121 |
| 9:24.5 | 8,000m | 2:21.1 | 125 | 728 | 24 | 122 |
| 9:24.3 | 10,000m | 2:21.0 | 125 | 729 | 24 | 128 |
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Workout Graph
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