Woney Lee 10000m row
10,000m
Meters
45:27.2
Time
2:16.3
Pace
586
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 1155 |
| Drag Factor | 161 |
October 21, 2024 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.2 | 10,000m | 2:16.3 | 138 | 775 | 25 | 127 |
| 9:04.4 | 2,000m | 2:16.1 | 139 | 777 | 26 | 121 |
| 9:02.9 | 4,000m | 2:15.7 | 140 | 781 | 25 | 117 |
| 9:17.2 | 6,000m | 2:19.3 | 129 | 745 | 25 | 124 |
| 9:20.7 | 8,000m | 2:20.1 | 127 | 737 | 25 | 130 |
| 8:41.9 | 10,000m | 2:10.4 | 158 | 842 | 26 | 147 |
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Workout Graph
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