Woney Lee 10000m row
10,000m
Meters
42:40.0
Time
2:08.0
Pace
622
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 1154 |
| Drag Factor | 159 |
October 22, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.0 | 10,000m | 2:08.0 | 167 | 874 | 27 | 145 |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 28 | 136 |
| 8:33.9 | 4,000m | 2:08.4 | 165 | 868 | 28 | 144 |
| 8:42.7 | 6,000m | 2:10.6 | 157 | 839 | 26 | 146 |
| 8:26.1 | 8,000m | 2:06.5 | 173 | 894 | 27 | 151 |
| 8:17.2 | 10,000m | 2:04.3 | 182 | 927 | 27 | 150 |
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Workout Graph
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