Woney Lee 10000m row
10,000m
Meters
48:49.6
Time
2:26.4
Pace
558
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 1190 |
| Drag Factor | 160 |
October 24, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.6 | 10,000m | 2:26.4 | 111 | 683 | 24 | 117 |
| 10:06.1 | 2,000m | 2:31.5 | 101 | 646 | 25 | 118 |
| 9:49.5 | 4,000m | 2:27.3 | 109 | 676 | 24 | 115 |
| 9:41.5 | 6,000m | 2:25.3 | 114 | 692 | 24 | 116 |
| 9:40.3 | 8,000m | 2:25.0 | 115 | 694 | 24 | 118 |
| 9:32.1 | 10,000m | 2:23.0 | 120 | 711 | 25 | 118 |
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Workout Graph
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