Woney Lee 10000m row
10,000m
Meters
45:48.6
Time
2:17.4
Pace
583
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 1213 |
| Drag Factor | 162 |
October 25, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.6 | 10,000m | 2:17.4 | 135 | 764 | 26 | 127 |
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 26 | 118 |
| 9:22.9 | 4,000m | 2:20.7 | 126 | 732 | 26 | 119 |
| 9:18.2 | 6,000m | 2:19.5 | 129 | 743 | 26 | 127 |
| 9:10.6 | 8,000m | 2:17.6 | 134 | 761 | 27 | 133 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 28 | 141 |
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Workout Graph
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