Woney Lee 10000m row
10,000m
Meters
39:05.0
Time
1:57.2
Pace
681
Calories
162
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 1030 |
| Drag Factor | 162 |
October 28, 2024 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.0 | 10,000m | 1:57.2 | 217 | 1047 | 26 | 162 |
| 7:48.4 | 2,000m | 1:57.1 | 218 | 1050 | 26 | 149 |
| 7:53.2 | 4,000m | 1:58.3 | 211 | 1027 | 25 | 158 |
| 7:52.9 | 6,000m | 1:58.2 | 212 | 1028 | 27 | 160 |
| 7:51.2 | 8,000m | 1:57.8 | 214 | 1036 | 26 | 165 |
| 7:39.4 | 10,000m | 1:54.8 | 231 | 1095 | 28 | 178 |
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Workout Graph
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