Woney Lee 10000m row
10,000m
Meters
45:28.2
Time
2:16.4
Pace
586
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 159 |
October 29, 2024 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.2 | 10,000m | 2:16.4 | 138 | 774 | 25 | 128 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 26 | 123 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 26 | 131 |
| 9:07.6 | 6,000m | 2:16.9 | 136 | 769 | 25 | 131 |
| 9:14.1 | 8,000m | 2:18.5 | 132 | 753 | 25 | 130 |
| 9:10.1 | 10,000m | 2:17.5 | 135 | 763 | 25 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.