Woney Lee 10000m row
10,000
Meters
44:40.2
Time
2:14.0
Pace
595
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 1167 |
| Drag Factor | 161 |
October 30, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:40.2 | 10,000 | 2:14.0 | 145 | 799 | 595 | 26 | 131 |
| 8:52.6 | 2,000 | 2:13.1 | 148 | 804 | 119 | 26 | 128 |
| 8:44.2 | 4,000 | 2:11.0 | 156 | 830 | 121 | 26 | 128 |
| 8:54.4 | 6,000 | 2:13.6 | 147 | 808 | 120 | 26 | 132 |
| 9:07.1 | 8,000 | 2:16.7 | 137 | 769 | 117 | 26 | 131 |
| 9:02.0 | 10,000 | 2:15.5 | 141 | 783 | 118 | 26 | 136 |
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Workout Graph
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