Woney Lee 687m row
687m
Meters
2:17.7
Time
1:40.2
Pace
54
Calories
158
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1496 |
| Stroke Rate | 33 |
| Stroke Count | 76 |
| Drag Factor | 166 |
October 31, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.7 | 687m | 1:40.2 | 348 | 1496 | 33 | 158 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 | 140 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 34 | 151 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 34 | 159 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 34 | 164 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 33 | 165 |
| 0:20.2 | 600m | 1:41.0 | 340 | 1469 | 36 | 166 |
| 0:19.6 | 687m | 1:52.6 | 245 | 1142 | 28 | 165 |
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Workout Graph
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