Woney Lee 10000m row
10,000
Meters
45:52.0
Time
2:17.6
Pace
584
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 1152 |
| Drag Factor | 162 |
October 31, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:52.0 | 10,000 | 2:17.6 | 134 | 763 | 584 | 25 | 130 |
| 8:58.6 | 2,000 | 2:14.6 | 143 | 788 | 118 | 26 | 129 |
| 9:09.8 | 4,000 | 2:17.4 | 135 | 766 | 117 | 25 | 132 |
| 9:24.7 | 6,000 | 2:21.1 | 124 | 739 | 116 | 25 | 127 |
| 9:06.8 | 8,000 | 2:16.7 | 137 | 770 | 117 | 25 | 133 |
| 9:12.0 | 10,000 | 2:18.0 | 133 | 756 | 116 | 25 | 132 |
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Workout Graph
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