Woney Lee 10000m row
10,000m
Meters
49:19.2
Time
2:27.9
Pace
554
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 1151 |
| Drag Factor | 160 |
November 05, 2024 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.2 | 10,000m | 2:27.9 | 108 | 671 | 23 | 125 |
| 9:29.5 | 2,000m | 2:22.3 | 121 | 717 | 25 | 124 |
| 10:12.1 | 4,000m | 2:33.0 | 98 | 636 | 23 | 123 |
| 9:52.6 | 6,000m | 2:28.1 | 108 | 670 | 23 | 125 |
| 9:58.9 | 8,000m | 2:29.7 | 104 | 658 | 23 | 128 |
| 9:46.0 | 10,000m | 2:26.5 | 111 | 683 | 23 | 129 |
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Workout Graph
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