Woney Lee 10000m row
10,000m
Meters
48:25.7
Time
2:25.2
Pace
558
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 1173 |
| Drag Factor | 162 |
November 06, 2024 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.7 | 10,000m | 2:25.2 | 114 | 692 | 24 | 114 |
| 9:35.8 | 2,000m | 2:23.9 | 117 | 703 | 25 | 114 |
| 9:35.1 | 4,000m | 2:23.7 | 118 | 705 | 25 | 114 |
| 9:44.2 | 6,000m | 2:26.0 | 112 | 686 | 24 | 109 |
| 9:53.2 | 8,000m | 2:28.3 | 107 | 669 | 23 | 118 |
| 9:37.4 | 10,000m | 2:24.3 | 116 | 700 | 23 | 119 |
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Workout Graph
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