Woney Lee 29:47 row
6,006m
Meters
29:47.0
Time
2:28.7
Pace
329
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 162 |
November 08, 2024 00:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.0 | 6,006m | 2:28.7 | 106 | 665 | 23 | 123 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 119 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 123 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 125 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 126 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 124 |
| 29:47.0 | 968m | 2:28.2 | 107 | 669 | 23 | 125 |
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Workout Graph
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