Woney Lee 10000m row
10,000m
Meters
53:18.9
Time
2:39.9
Pace
562
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 1158 |
| Drag Factor | 163 |
November 08, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:18.9 | 10,000m | 2:39.9 | 86 | 594 | 22 | 118 |
| 9:28.3 | 2,000m | 2:22.0 | 122 | 720 | 25 | 119 |
| 12:02.7 | 4,000m | 3:00.6 | 59 | 504 | 19 | 124 |
| 11:36.0 | 6,000m | 2:54.0 | 66 | 528 | 20 | 114 |
| 10:43.4 | 8,000m | 2:40.8 | 84 | 589 | 22 | 114 |
| 9:28.6 | 10,000m | 2:22.1 | 122 | 719 | 24 | 122 |
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Workout Graph
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