Woney Lee 10000m row
10,000m
Meters
46:54.4
Time
2:20.7
Pace
581
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 1166 |
| Drag Factor | 162 |
November 09, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.4 | 10,000m | 2:20.7 | 126 | 732 | 24 | 121 |
| 10:07.8 | 2,000m | 2:31.9 | 100 | 643 | 23 | 114 |
| 9:05.6 | 4,000m | 2:16.4 | 138 | 774 | 26 | 125 |
| 9:15.6 | 6,000m | 2:18.9 | 131 | 749 | 25 | 121 |
| 9:12.2 | 8,000m | 2:18.0 | 133 | 757 | 25 | 122 |
| 9:13.2 | 10,000m | 2:18.3 | 132 | 755 | 25 | 123 |
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Workout Graph
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