Woney Lee 10000m row
10,000
Meters
47:09.7
Time
2:21.4
Pace
573
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 1111 |
| Drag Factor | 161 |
November 10, 2024 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:09.7 | 10,000 | 2:21.4 | 124 | 725 | 573 | 23 | 119 |
| 9:13.4 | 2,000 | 2:18.3 | 132 | 754 | 116 | 25 | 118 |
| 9:18.7 | 4,000 | 2:19.6 | 128 | 742 | 115 | 24 | 119 |
| 9:36.2 | 6,000 | 2:24.0 | 117 | 702 | 113 | 23 | 119 |
| 9:36.0 | 8,000 | 2:24.0 | 117 | 703 | 113 | 23 | 121 |
| 9:25.4 | 10,000 | 2:21.3 | 124 | 726 | 116 | 23 | 121 |
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Workout Graph
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