Woney Lee 43:18 row
10,017m
Meters
43:18.5
Time
2:09.7
Pace
613
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
| Drag Factor | 163 |
November 11, 2024 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.5 | 10,017m | 2:09.7 | 160 | 852 | 22 | 146 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 136 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 143 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 145 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 141 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 138 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 147 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 148 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 163 |
| 43:18.5 | 779m | 2:07.4 | 169 | 882 | 25 | 155 |
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Workout Graph
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