Woney Lee 10000m row
10,000m
Meters
47:24.2
Time
2:22.2
Pace
567
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 1158 |
| Drag Factor | 161 |
November 13, 2024 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.2 | 10,000m | 2:22.2 | 122 | 718 | 24 | 127 |
| 9:45.5 | 2,000m | 2:26.3 | 112 | 684 | 23 | 122 |
| 9:30.2 | 4,000m | 2:22.5 | 121 | 715 | 24 | 121 |
| 9:30.0 | 6,000m | 2:22.5 | 121 | 716 | 25 | 129 |
| 9:20.1 | 8,000m | 2:20.0 | 127 | 738 | 25 | 137 |
| 9:18.5 | 10,000m | 2:19.6 | 129 | 742 | 25 | 126 |
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Workout Graph
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