Woney Lee 10000m row
10,000m
Meters
46:21.2
Time
2:19.0
Pace
576
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 1137 |
| Drag Factor | 159 |
November 16, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.2 | 10,000m | 2:19.0 | 130 | 747 | 24 | 124 |
| 9:12.3 | 2,000m | 2:18.0 | 133 | 757 | 25 | 119 |
| 9:15.7 | 4,000m | 2:18.9 | 131 | 749 | 25 | 121 |
| 9:18.1 | 6,000m | 2:19.5 | 129 | 743 | 25 | 125 |
| 9:17.8 | 8,000m | 2:19.4 | 129 | 744 | 24 | 127 |
| 9:17.3 | 10,000m | 2:19.3 | 129 | 745 | 24 | 128 |
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Workout Graph
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