Woney Lee 10000m row
10,000m
Meters
46:12.6
Time
2:18.6
Pace
578
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1138 |
| Drag Factor | 163 |
November 17, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.6 | 10,000m | 2:18.6 | 131 | 752 | 24 | 123 |
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 25 | 122 |
| 9:08.1 | 4,000m | 2:17.0 | 136 | 768 | 25 | 129 |
| 9:17.4 | 6,000m | 2:19.3 | 129 | 745 | 24 | 124 |
| 9:21.9 | 8,000m | 2:20.4 | 126 | 734 | 24 | 124 |
| 9:17.5 | 10,000m | 2:19.3 | 129 | 744 | 24 | 119 |
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Workout Graph
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