Woney Lee 10000m row
10,000m
Meters
47:06.8
Time
2:21.3
Pace
570
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 163 |
November 18, 2024 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.8 | 10,000m | 2:21.3 | 124 | 726 | 24 | 124 |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 25 | 123 |
| 9:21.6 | 4,000m | 2:20.4 | 126 | 735 | 24 | 122 |
| 9:32.6 | 6,000m | 2:23.1 | 119 | 710 | 24 | 127 |
| 9:35.7 | 8,000m | 2:23.9 | 117 | 704 | 24 | 124 |
| 9:25.2 | 10,000m | 2:21.3 | 124 | 726 | 24 | 125 |
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Workout Graph
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