Woney Lee 10000m row
10,000m
Meters
47:10.0
Time
2:21.5
Pace
568
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 1143 |
| Drag Factor | 162 |
November 19, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.0 | 10,000m | 2:21.5 | 124 | 725 | 24 | 123 |
| 9:22.6 | 2,000m | 2:20.6 | 126 | 732 | 25 | 125 |
| 9:22.7 | 4,000m | 2:20.6 | 126 | 732 | 25 | 122 |
| 9:31.2 | 6,000m | 2:22.8 | 120 | 713 | 24 | 121 |
| 9:31.8 | 8,000m | 2:22.9 | 120 | 712 | 24 | 123 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 24 | 124 |
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Workout Graph
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