Woney Lee 10000m row
10,000m
Meters
49:14.2
Time
2:27.7
Pace
570
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 1135 |
| Drag Factor | 161 |
November 20, 2024 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:14.2 | 10,000m | 2:27.7 | 109 | 673 | 23 | 121 |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 25 | 124 |
| 9:18.6 | 4,000m | 2:19.6 | 129 | 742 | 25 | 122 |
| 9:32.1 | 6,000m | 2:23.0 | 120 | 711 | 24 | 119 |
| 9:32.5 | 8,000m | 2:23.1 | 119 | 710 | 24 | 124 |
| 11:38.3 | 10,000m | 2:54.5 | 66 | 526 | 19 | 117 |
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Workout Graph
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