Woney Lee 10000m row
10,000m
Meters
48:23.3
Time
2:25.1
Pace
576
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 1126 |
| Drag Factor | 161 |
November 21, 2024 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.3 | 10,000m | 2:25.1 | 114 | 693 | 23 | 120 |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 24 | 120 |
| 9:09.9 | 4,000m | 2:17.4 | 135 | 763 | 24 | 122 |
| 9:15.3 | 6,000m | 2:18.8 | 131 | 750 | 25 | 120 |
| 11:26.1 | 8,000m | 2:51.5 | 69 | 538 | 20 | 113 |
| 9:20.6 | 10,000m | 2:20.1 | 127 | 737 | 24 | 126 |
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Workout Graph
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