Woney Lee 20:00 row
5,202m
Meters
20:00.0
Time
1:55.3
Pace
361
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 165 |
November 25, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,202m | 1:55.3 | 228 | 1085 | 26 |
| 4:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 28 |
| 8:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 27 |
| 12:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 26 |
| 16:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 26 |
| 20:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 27 |
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Workout Graph
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