Woney Lee 10000m row
10,000m
Meters
47:44.2
Time
2:23.2
Pace
563
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 1075 |
| Drag Factor | 161 |
December 01, 2024 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.2 | 10,000m | 2:23.2 | 119 | 710 | 22 | 118 |
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 22 | 119 |
| 9:30.6 | 4,000m | 2:22.6 | 121 | 714 | 23 | 120 |
| 9:37.3 | 6,000m | 2:24.3 | 116 | 700 | 23 | 119 |
| 9:37.3 | 8,000m | 2:24.3 | 116 | 700 | 23 | 115 |
| 9:25.4 | 10,000m | 2:21.3 | 124 | 726 | 23 | 121 |
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Workout Graph
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