Woney Lee 10000m row
10,000m
Meters
46:48.4
Time
2:20.4
Pace
578
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 1080 |
| Drag Factor | 160 |
December 03, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.4 | 10,000m | 2:20.4 | 126 | 735 | 23 | 132 |
| 9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 24 | 134 |
| 9:08.1 | 4,000m | 2:17.0 | 136 | 768 | 24 | 137 |
| 9:45.4 | 6,000m | 2:26.3 | 112 | 684 | 21 | 128 |
| 9:22.3 | 8,000m | 2:20.5 | 126 | 733 | 23 | 129 |
| 9:26.6 | 10,000m | 2:21.6 | 123 | 723 | 23 | 134 |
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Workout Graph
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