Woney Lee 10000m row
10,000m
Meters
46:32.1
Time
2:19.6
Pace
575
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 160 |
December 04, 2024 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.1 | 10,000m | 2:19.6 | 129 | 742 | 23 | 121 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 23 | 120 |
| 9:15.0 | 4,000m | 2:18.7 | 131 | 750 | 23 | 122 |
| 9:23.3 | 6,000m | 2:20.8 | 125 | 731 | 23 | 124 |
| 9:21.4 | 8,000m | 2:20.3 | 127 | 735 | 23 | 120 |
| 9:19.1 | 10,000m | 2:19.7 | 128 | 741 | 23 | 119 |
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Workout Graph
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