Woney Lee 10000m row
10,000m
Meters
47:44.4
Time
2:23.2
Pace
567
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 160 |
December 05, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.4 | 10,000m | 2:23.2 | 119 | 710 | 23 | 133 |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 22 | 128 |
| 9:24.6 | 4,000m | 2:21.1 | 124 | 728 | 23 | 132 |
| 9:29.9 | 6,000m | 2:22.4 | 121 | 716 | 24 | 137 |
| 9:35.0 | 8,000m | 2:23.7 | 118 | 705 | 24 | 133 |
| 9:30.9 | 10,000m | 2:22.7 | 120 | 714 | 24 | 135 |
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Workout Graph
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