Woney Lee 10000m row
10,000m
Meters
47:32.0
Time
2:22.6
Pace
567
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 1097 |
| Drag Factor | 162 |
December 08, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.0 | 10,000m | 2:22.6 | 121 | 715 | 23 | 125 |
| 9:25.9 | 2,000m | 2:21.4 | 124 | 725 | 24 | 124 |
| 9:29.4 | 4,000m | 2:22.3 | 121 | 717 | 24 | 127 |
| 9:46.1 | 6,000m | 2:26.5 | 111 | 682 | 23 | 122 |
| 9:32.9 | 8,000m | 2:23.2 | 119 | 709 | 23 | 125 |
| 9:17.6 | 10,000m | 2:19.4 | 129 | 744 | 22 | 129 |
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Workout Graph
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