Woney Lee 471m row
471m
Meters
2:52.8
Time
3:03.4
Pace
25
Calories
123
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 143 |
December 12, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.8 | 471m | 3:03.4 | 57 | 495 | 21 | 123 |
| 2:26.5 | 471m | 2:35.5 | 93 | 620 | 21 | 123 |
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Workout Graph
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